In 100 g (Grams) of Plantains, yellow, fried, Latino restaurant there is 1.06 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Plantains, yellow, fried, Latino restaurant.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Plantains, yellow, fried, Latino restaurant

Plantains, yellow, fried, Latino restaurant is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, yellow, fried, Latino restaurant are listed below.

Water	49.04 g	49.04%
Energy (calorie)	236 kcal
Energy (joule)	989 kJ
Protein	1.42 g	1.42%
Total lipid (fat)	7.51 g	7.51%
Ash	1.26 g	1.26%
Carbohydrate, by difference	40.77 g	40.77%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	21.76 g	21.76%
Sucrose	11.93 g	11.93%
Glucose (dextrose)	4.97 g	4.97%
Fructose	4.86 g	4.86%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	13.27 g	13.27%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	43 mg	0.04%

Nutrients in Plantains, yellow, fried, Latino restaurant